Veronica Sartori

Life can feel overwhelming when stress, anxiety, ADHD, burnout, or unresolved experiences begin to affect your relationships, work, studies, or daily wellbeing.
You may find yourself constantly overthinking, feeling emotionally exhausted, struggling to stay organised, repeating the same patterns in relationships, or feeling stuck despite your best efforts to move forward.

I offer integrative therapy and ADHD-focused coaching for teenagers and adults who want to better understand themselves, regain balance, and create lasting change.

My approach combines psychological insight with body-oriented techniques. Together, we explore not only your thoughts and behaviours, but also how stress, emotions, and past experiences are held in the nervous system. This is particularly valuable for ADHD, anxiety, trauma, and burnout, where challenges are often experienced both mentally and physically.

Together we can work on:

• Managing stress, anxiety, and emotional overwhelm
• Understanding and changing unhelpful patterns
• Building emotional resilience and self-confidence
• Improving relationships and communication
• Recovering from burnout or chronic stress
• Developing practical strategies for ADHD and executive functioning
• Strengthening self-awareness and self-trust
I specialise in supporting:
• ADHD in teenagers and adults
• Stress and anxiety disorders
• Burnout and boreout
• Trauma and PTSD
• Skin-picking and compulsive behaviours
• Attachment and relationship difficulties
• Parents seeking support with challenging family dynamics

For clients seeking ADHD coaching, I provide structured and evidence-informed support for executive functioning, emotional regulation, planning, organisation, motivation, and sustainable habit development. My coaching goes beyond productivity tips by addressing the psychological and emotional factors that often underlie ADHD-related challenges.

Alongside my professional training in psychology, I bring lived experience as a mother, entrepreneur, partner, and expatriate who has lived across three continents. This perspective allows me to work with clients facing life transitions, cultural adaptation, identity questions, and complex personal challenges.

Our work is confidential, collaborative, and tailored to your individual needs. The first session is a comprehensive 60-minute assessment where we explore your concerns, clarify your goals, and determine the most suitable path forward.

If you are looking for compassionate, practical, and evidence-informed support, I would be happy to explore how we can work together.